Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Mind as a Whole
01:43 • 2min
Are You So Loud, You're Dramatic, So Shy?
03:54 • 3min
The Constructed Mind
07:11 • 3min
Unsolicited Advice Is a Common Experience
10:16 • 5min
The Internal Criticizing Narrative
15:17 • 5min
Become Aware of Your Thoughts
20:08 • 2min
The Practice of Consciousness
21:48 • 3min