Nutrition Facts with Dr. Greger Preventing AFIB
Dec 5, 2024
Explore how a whole-food, plant-based diet can alleviate atrial fibrillation symptoms and reduce dependence on medications. Delve into the potential risks of omega-3 fatty acids from fish, linking them to cancer concerns and health issues for cardiac patients. Discover the surprising connection between resting heart rate and longevity, and learn how incorporating legumes into your diet may significantly lower it. Get ready to rethink traditional approaches to heart health!
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