Therapy Thoughts

Episode 26: How to support a loved one with depression

May 17, 2019

30:16

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Highlights

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Episode notes

How to Help People With Depression and Suicide

03:32

Love Languages - It's Okay to Take Breaks

02:13

What to Say to Someone Suffering With Depression

02:52

Introduction

2min

Major Depression Is Not a Choice

3min

Do You Have a Loved One With Depression?

2min

Validation Is the Cure for Depression

3min

Do Not Question Your Treatment Plan

2min

Love Languages - It's Okay to Take Breaks

2min

Anxiety Toolbox Podcast - Two Quick Corrections

3min

How to Support a Loved One With Depression

3min

What to Say to Someone Suffering With Depression

3min

10.

Learn as Much as You Can About Depression

2min

11.

Six Things to Do When You're Suicidal

2min

12.

How to Help People With Depression and Suicide

4min

Listen along and learn the best tips and strategies from some of the my fav therapists in the mental health field. Today's episodes includes quotes from: Tiffany Roe, MA, CMHC, Therapy Thoughts podcast host and founder/CEO of Mindful Counseling @HeyTiffanyRoe Tiffanyroe.com Joe Dennis, MA, CMHC @JoeDennis.counsels Meagan Brooks, CSW @MindfulCounseling Kimberley Quinlan, MFT @Kimberleyquinlan (Podcast host *Your Anxiety Toolkit* - Note, I misnamed it in the audio of the podcast, the actual name is Your Anxiety Toolkit) Dr. Jennifer Mullan @DecolonizingTherapy Dr. Christina Inglesia @Dr.Christina_ Lisa Olivera, MFT @LisaOliveraTherapy (I pronounced her last name Oliviera on the podcast episode, it's *Olivera)