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Episode 26: How to support a loved one with depression
Therapy Thoughts
What to Say to Someone Suffering With Depression
Roxanne Jones and Dr. Christina Inglacia are big mental health stigma advocates. Do not say the following: What do you have to be depressed about? You have a great life. Have you tried thinking more positively? But you don't look depressed. Happiness is a choice. Don't invalidate people or passively blame them for this mental illness. And here's our suggestions of what are words of support to say to someone who is struggling with depression.
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