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460 Semen Retention, No Nut November and Sexual Biohacking with Tyson Adams
Nov 2, 2023
Sexual biohacking expert Tyson Adams discusses semen retention, sexual transmutation, and No Nut November. Topics include perineum stimulation, retaining semen benefits, transmuting sexual energy up the spine, celibacy's impact on creativity, and challenging societal norms around intimacy and personal growth.
01:15:55
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Quick takeaways
- Semen retention can improve focus and energy levels by avoiding excessive ejaculation.
- Mindful masturbation enhances self-awareness and sexual energy, leading to energetic orgasms.
Deep dives
The Science Behind Semen Retention and Its Benefits
Semen retention involves holding back from ejaculating, allowing the body to retain essential proteins, minerals, and vitamins found in semen. Dr. Stephen Chang's research highlighted the nutritional value of semen, equating one ejaculation to the loss of essential nutrients. This practice is linked to brain functions like mood regulation, sleep, and willpower, and excessive ejaculation can lead to lethargy, brain fog, and other health issues. By reducing ejaculation frequency, individuals can avoid burnout and improve focus and energy levels.
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