Exploring Semen Retention and Male Health Benefits

The chapter delves into the benefits of semen retention for men's health, discussing how the nutritional content of semen can impact overall well-being. The speakers explore the physiological and emotional aspects of reducing ejaculation frequency, emphasizing the potential benefits of increased energy, improved mood, and better overall health. They touch on practices like sex transmutation, testicle breathing, and shockwave therapy for sexual biohacking and prostate health.