2min chapter

Optimal Performance cover image

460 Semen Retention, No Nut November and Sexual Biohacking with Tyson Adams

Optimal Performance

CHAPTER

Exploring the Origin and Impact of Shame in Life

This chapter examines how shame stems from moments of absence or denial by others, creating a silent witness within. It also connects shame to experiences lacking supervision, such as watching porn, and features guest Tyson Adams, offering profound insights on the topic.

00:00

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