

Five Health Trends I Wish I Never Got Into
62 snips Dec 8, 2023
The podcast discusses regrets about health trends including iron overload and differences in vitamin C. They debunk myths about essential nutrients and explore the controversy surrounding whole food vitamin C vs ascorbic acid. They also discuss the effects of EMFs on the body and the benefits of zinc and copper balance. The podcast highlights the importance of challenging dogmatic ideas within the natural health community and concludes with a discussion on health trends and recommended products.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
Reflecting on the Negative Impacts of Health Trends
03:21 • 4min
Iron Overload and Its Prevalence on Earth
07:08 • 24min
Debunking Myths About Essential Nutrients
31:10 • 5min
The Controversy Surrounding Whole Food Vitamin C vs Ascorbic Acid
35:41 • 16min
Genetic Variant and Risk of Kidney Stones: Exploring Conflicting Research Findings
51:12 • 4min
Effects of EMFs on the Body and EMF Shielding
55:18 • 24min
Exploring the Benefits of Zinc and Copper Balance
01:19:42 • 18min
Challenging Dogmatic Ideas within the Natural Health Community
01:37:56 • 3min
Discussion on Health Trends and Recommended Products
01:41:12 • 3min