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Five Health Trends I Wish I Never Got Into

Rogue State of Mind

CHAPTER

Exploring the Benefits of Zinc and Copper Balance

In this chapter, the speaker discusses their personal experience with zinc and copper imbalances and their quest for guidance. They explore the symptoms of copper toxicity, their experimentation with copper supplementation, and the positive effects of zinc on their concentration and overall well-being. The chapter also highlights the significance of hair tissue mineral analysis and the importance of proper copper regulation.

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