89 – The Constraints-Led Approach to Coaching III: Evaluating its Effectiveness

Exploring the effectiveness of the Constraints-Led Approach in coaching, focusing on manipulating task constraints for improved performance. Delving into implicit and explicit learning routes in skill acquisition within ecological dynamics. Discussing the impact of constraints manipulation on cognitive load and skill transfer. Highlighting the benefits of small-sided games and adaptive training systems in enhancing player performance. Exploring the application of CLA in baseball batting for improved outcomes.