Introduction

This chapter delves into the effectiveness of the Constraints-led approach to coaching (CLA) and its impact on performance through the manipulation of constraints. It discusses the challenges in evaluating CLA's effectiveness and emphasizes the significance of understanding perceptual motor behaviors in response to constraints.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app