Are you getting enough REM and deep sleep or do you drag around most of the day? You might be experiencing sleep deprivation, a common complaint among autistics. Listen to this eye-opening episode.
Support the show
Sunsama free trial: https://try.sunsama.com/xi4blkokndgk
RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!
If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.
InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite