Meet My Autistic Brain

Join Becca Block, the creator behind Spicy Brains Get Stuff Done, as she shares her insights on motivation for neurodivergent minds. Discover her ABCDs of Motivation—Abilities, Belonging, Choices, and Dopamine—and how to effectively tackle procrastination. Becca reframes procrastination as a stress response rather than a weakness and offers strategies to embrace executive functioning. She emphasizes building connections that feel effortless and encourages listeners to take small steps towards lasting motivation.

How do we move beyond the labels of "disability" and "levels" when talking about autism? More importantly, how can we actually regulate our nervous system for a better quality of life?In this fascinating episode, I sit down with Ishe Abel, an autistic woman, podcaster, and groundbreaking advocate. Ishe, creator of The Horse Human Connection Matrix, reveals an incredible insight: horses offer a powerful, unexpected model for connection and regulation that deeply resonates with the autistic experience.From challenging conventional views on autism to sharing details about her unique, transformative retreat, this conversation is packed with a refreshing new perspective. Don't miss this illuminating talk with the incomparable Ishe Abel.In Rewilding Together RetreatThe Horse-Human Connection Matrix Contact: info@rewildingtogether.netLearn more about Sunsama!Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

Questionable studies suggest that acetaminophen causes autism which simply isn’t so. This is an update to the 2022 episode “What Some Say Causes Autism” which, even then, discredited the acetaminophen-autism link and exposed lawsuits alleging damages that have now been dismissed. This issue and episode are too important to miss. Judge Denise Cote’s decision in IN RE: Acetaminophen – ASD-ADHD - Products Liability LitigationAndrea Baccarelli article: Evaluation of the Evidence on Acetaminophen Use and Neurodeveopmental Disorders using the Navigation Guide methodology  https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01208-0A 2024 Swedish study which determined there is no link between acetaminophen use and autism: Acetaminophen Use During Pregnancy and Children’s Risk of Autism, ADHD, and Intellectual DisabilityInterview with Liam O'Dell: Selling Out the Spectrum: How Science Lost the Trust of Autistic People and How It can Win It BackSupport the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

Do you recognize that underlying feeling as if you’re always tired? Being autistic can be difficult. Masking, socializing and trying to fit in—all drain our energy and lead to autistic fatigue. Here are some ideas for how to get some relief.Learn more about Sunsama!Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

This episode features my chat with Dr. Clem Bastow, the brilliant writer and one of the editors behind the anthology, Someone Like Me. Dr. Bastow is also the author of the critically acclaimed 2021 best-seller, Late Bloomer: How An Autism Diagnosis Changed My Life. They share the fascinating process of how the diverse voices for Someone Like Me were chosen, the powerful messages the collection conveys, and the unique and beautiful ways each author found to express themselves.Dr. Bastow gives us a look into their own autistic experience as a screenwriter, teacher, and critic. You'll hear how their interest in film shapes their communication in entertaining ways. So grab your popcorn and get ready for a fascinating and enlightening conversation with Dr. Clem Bastow.Someone Like Me available nowSomeone Like Me U.S. preorderLate Bloomer: How An Autism Diagnosis Changed My LifeLate Bloomer audio editionDr. Bastow's thesis: I Can't Describe What I'm FeelingBio: Dr Clem Bastow (they/them) is a screenwriter, cultural critic and award-winning critical Autism studies researcher from Naarm-Melbourne. Clem works as a screenwriter and neurodiversity consultant for film and TV, and teaches screenwriting at the University of Melbourne. Clem's debut non-fiction book, Late Bloomer, was published in 2021. They have contributed to books including Investigating Stranger Things and ReFocus: The films of Elaine May, and their writing appears regularly in the Guardian. They're currently working on a series of critical Autism studies essays and a collection of speculative fiction short stories. Learn more about Sunsama!Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

After diagnosis the question is often “What do I do now?” Our guest, Rachel Morgan-Trimmer, has written a book with the answers. She takes us on a journey to find comfort in our own skin, realize our inherent value, and truly understand who we are. This is one you don’t want to miss.How To Be Autistic website and book FireBird (Rachel’s Consulting website) AuDHD Day  AuDHD Day is a new annual event established by advocates to raise awareness and celebrate individuals with both autism and ADHD officially taking place on September 9th, 2025.AuDHD Day Substack Social media hashtags: #AuDHDDay #IAmAuDHD #ISupportAuDHDDayLearn more about Sunsama!Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

You may have heard the term “autism tax” but what is it? Why do autistic people pay more merely for existing? This episode answers those questions and more. You may be surprised at what you learn.Listen to this episode next:Autism, ADHD or Both?Learn more about Sunsama!Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

Daria Brown, author of We Chose Play, talks with me about an approach that emphasizes connecting through play called Floortime which promotes communication by focusing on strengths and growth. She also candidly shares her thoughts about life as a relatively newly diagnosed autistic woman. Listen now to the engaging frankness of Daria Brown.Daria Brown's websiteDaria Brown's bookDaria Brown's podcastOther author interviews to check out:Dr. Megan Anna NeffJD BarkerSamantha SteinDr. Sol SmithJackie SchuldBecca Lory HectorLearn more about Sunsama!Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

Tanya Roberts, an autistic advocate and creator of Mindfulness Done Differently, shares her unique approach to mindfulness tailored for autistic individuals. She discusses the challenges of traditional practices and introduces sensory-friendly methods that incorporate movement. Tanya highlights the significance of community in fostering self-acceptance and emotional health. She also reflects on her late discovery of autism and the strengths that come with it, encouraging authenticity over societal norms. Join her supportive community for innovative mindfulness strategies!

Discover the empowering journey of embracing an autistic identity. The discussion highlights eleven uplifting reasons for celebrating autism, from recognizing personal strengths to enhancing self-acceptance. Learn how food preferences and special interests can be a source of joy and fulfillment. The host shares relatable insights, inviting listeners to reflect on their own experiences. It’s a reminder that knowing oneself can lead to a more positive outlook on life.