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Sleep Deprivation
Meet My Autistic Brain
Autistics and Sleep Disorders
There are four sleep states that the watch tracks. REM or rapid eye movement, deep sleep, core and away. Deep sleep should be 20 percent of our night. A person with narcolepsy may suddenly fall asleep during the day. Necturnal anuresis or bedwetting is due to a hormonal imbalance not to sleeping deeply.
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