
Sleep Deprivation
Meet My Autistic Brain
00:00
Sleep Deprivation and Autistics
The effects of sleep deprivation can affect mood, memory, and health. It's linked to cardiovascular disease, high blood pressure, diabetes depression, heart attack, stroke, and obesity. One test showed that a person who is sleep deprived for just one single night is as impaired as somebody who's legally intoxicated.
Transcript
Play full episode