3min chapter

Meet My Autistic Brain  cover image

Sleep Deprivation

Meet My Autistic Brain

CHAPTER

Sleep Deprivation and Autistics

The effects of sleep deprivation can affect mood, memory, and health. It's linked to cardiovascular disease, high blood pressure, diabetes depression, heart attack, stroke, and obesity. One test showed that a person who is sleep deprived for just one single night is as impaired as somebody who's legally intoxicated.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode