

Riley Brady | Black Canyon 100k Champion & Course Record Holder
Feb 28, 2025
Riley Brady, a pro trail runner from Boulder, CO, recently conquered the Black Canyon 100k, setting a jaw-dropping course record. In this engaging conversation, he shares insights on the supportive Boulder running community and the importance of mental peace for peak performance. Riley reflects on his unconventional journey from the East Coast, the value of taking risks, and lessons learned from his win at Javelina. He also discusses the crucial role of personalized nutrition and coaching in preparing for grueling races like Western States.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 3min
Identity Through Community and Ambition
03:26 • 15min
From Mechanics to Marathons: A Biker's Journey
18:30 • 6min
Chasing Dreams and Navigating Risks in the Running World
24:10 • 5min
Fueling the Journey: An Ultra-Runner's Path
29:15 • 15min
The Importance of Preparation and Nutrition in Endurance Racing
44:37 • 4min
Mastering the Mental Game of Ultra-Marathon Training
48:56 • 14min
Navigating a Runner's Journey
01:02:48 • 13min
Celebrating a Trail Running Champion and Upcoming Events
01:16:05 • 2min