CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf Podcast 321: How trauma impacts your attachment style + how to develop a secure attachment style
Sep 30, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
I Do Your Name? Yes, I Do It!
02:09 • 4min
How Can Attachment Theory Help You Overcome Addiction?
05:40 • 3min
How to Get Good Quality Sleep Every Night
08:59 • 3min
The I Factor Is Not the Only Thing That Is You
12:15 • 2min
The Different Attachment Styles
13:56 • 6min
Anxious Preoccupied, Disorganized or Disorganized
19:46 • 3min
The Fearful Avoidance and the Anxiety Avoidance
22:29 • 2min
I Am Bad, I Am Unworthy of Love
24:18 • 2min
The Behavior Patents That We See in Children
26:06 • 3min
The Anxious Needs in a Relationship
29:11 • 2min
Relationships - How Do You Deal With Attachment Styles?
31:36 • 2min
The Tree Analogies
33:29 • 2min
Reprogramming - The Big Thing
35:57 • 3min
How to Change Your Life in Nine Weeks
39:06 • 4min
L N T Electrolite Drink Mixes
43:07 • 3min
Is Your Needs Not What You Need?
45:38 • 2min
What's the Best Way to Get Rid of the Fear of Adoption?
47:40 • 3min
How to Get the Most Out of Your Podcast
50:22 • 3min