CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 321: How trauma impacts your attachment style + how to develop a secure attachment style

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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I Am Bad, I Am Unworthy of Love

They see themselves as the wrong one actly, exactly. And so they have this experience feeling like i am defective. I am unworthy of love. That's why people treateng me like that. So they immediately took it into themselves. At's all their faults. If some one gets ter a thim or angry at them, it's not the persons themselves. They experience shame as a result of those qoor wounds. And then a lot of also fearing abandonment and being alone. Anxious preoccupied are the ones that fear being alone, abandoned, rejected. The fearful winds are the hot, cold ones that are constantly swinging back and forth,. Always going to summarize up to thetl

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