

CNLP 447 | Charles Duhigg on What Most Leaders Don't Know About Innovation, the Killer App of Deep Thinking, and How to Develop Better Habits
5 snips Sep 30, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 6min
What Got You Curious About Habit and Productivity?
05:46 • 4min
What Is a Habit?
10:03 • 3min
What Is the Cue With Your Mental Habits?
12:35 • 2min
You Say Emotions Can Be a Trigger
14:47 • 2min
Are You Getting Satisfied When You Walk to the Pantry?
16:29 • 3min
Keystone Habits
19:47 • 4min
Keystone Habits
23:56 • 2min
Make Your Bed in the Morning
26:12 • 3min
The Proof Is in the Pudding
29:04 • 5min
The Killerap in Human History Has Always Been Thinking More Deeper
33:49 • 6min
Cognitive Tunnelling
39:37 • 4min
The Keys to Productive Innovation
43:46 • 5min
Innovation Brokers Resinates
49:15 • 2min
Innovation - How to Reward People for Doing Things That Are Productive
51:10 • 2min
How Do You Tow the Line Between Stress and Burn Out?
52:46 • 2min
How Do You Know if You Have Stressful Days?
55:13 • 4min
At Your Best - A New Season
59:32 • 2min