

476: Choosing Greatness and Achieving Exceptional Outcomes with Christina Curtis
9 snips May 23, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 4min
The Power of Silence
03:57 • 4min
The Effect of Sugar on the Brain
07:41 • 2min
The Importance of a Calendar Audit
09:35 • 3min
The Importance of Personal Time
12:09 • 2min
The Importance of Processed Thinking
13:50 • 2min
The Importance of Paying Attention to Yourself
15:40 • 1min
The Importance of Clear Communication
17:10 • 4min
The Benefits of Self-Talk
21:09 • 2min
How to Use Questions to Advance Your Career
23:14 • 2min
How to Improve Confidence
25:38 • 4min
The Importance of Self-Care
29:19 • 3min
The Power of Choice
31:52 • 2min
How to Keep Track of Your Knowledge
33:34 • 3min
The Song of Significance: A New Manifesto for Teams
36:13 • 2min