Read to Lead Podcast cover image

476: Choosing Greatness and Achieving Exceptional Outcomes with Christina Curtis

Read to Lead Podcast

00:00

The Effect of Sugar on the Brain

Jeff Pearlman: How do we live our lives fully? He says the brain is hardwired to save neurological fuel. The more stressed we become, he says, the more we just go to what we've always known. "I don't think we should engage with life in a way where we're just getting through it"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app