
476: Choosing Greatness and Achieving Exceptional Outcomes with Christina Curtis
Read to Lead Podcast
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The Effect of Sugar on the Brain
Jeff Pearlman: How do we live our lives fully? He says the brain is hardwired to save neurological fuel. The more stressed we become, he says, the more we just go to what we've always known. "I don't think we should engage with life in a way where we're just getting through it"
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