Feel Better, Live More with Dr Rangan Chatterjee How This Sporting Event Could Change Your Life with Michael Lemmel #96
Feb 5, 2020
Michael Lemmel, co-founder of the global Swimrun phenomenon, joins the conversation to share how this unique sporting event, born from a drunken bet, has transformed into an eco-conscious movement. They explore the profound impact of nature and community on personal growth and resilience, emphasizing how swimrun combats loneliness. Michael highlights the importance of shared experiences in fostering connections, especially for families, and discusses the journey of turning a casual idea into a worldwide sport that champions sustainability and emotional well-being.
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Swimrun's Impact
- Dr. Chatterjee discovered Swimrun in 2019 and it transformed his life.
- He felt deeply connected to nature, overcoming initial fears and bonding with his son.
Connection with Nature
- Michael Lemmel, Swimrun co-founder, emphasizes the profound connection with nature it fosters.
- He describes feeling part of something bigger in the water, connecting with all beings through shared electrical pulses.
Adaptability and Resilience
- Swimrun teaches adaptability and resilience, essential life skills.
- It shifts the focus from conquering nature to adapting to it, fostering teamwork and sensory awareness.
