Michael Lemmel, co-founder of the global Swimrun phenomenon, joins the conversation to share how this unique sporting event, born from a drunken bet, has transformed into an eco-conscious movement. They explore the profound impact of nature and community on personal growth and resilience, emphasizing how swimrun combats loneliness. Michael highlights the importance of shared experiences in fostering connections, especially for families, and discusses the journey of turning a casual idea into a worldwide sport that champions sustainability and emotional well-being.
