Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Coping Thoughts and a Mantra Can Help You Survive the Painful Moments
03:11 • 3min
Do You Have Coping Thoughts?
06:21 • 3min
Float With These Mantras
09:04 • 3min
Peaceful Reminders - This Too Shall Pass
12:13 • 3min
My Anxiety Won't Kill Me
15:27 • 1min
Anxiety Coaches Podcast
16:50 • 1min