814: Classic ACP Peaceful Reminders When Anxiety Arises
The Anxiety Coaches Podcast
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Coping Thoughts and a Mantra Can Help You Survive the Painful Moments
We can all use some help to endure the painful moments in life. Life comes along with painful moments, and we may find ourselves alone at those times. And so to have some of your personal favorite a coping thoughts or slogan's top of mind willThose can really help be reminders of how well you have met challenges in the past, or how well you believe you can meet challenges. They will give you strength in the rent situation.
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