Neuroscience Meets Social and Emotional Learning Gabrielle Usatynski on ”How to Use Jaak Panksepp’s 7 Core Emotions to Transform Your Relationships, Family, Career and Life”
75 snips
Apr 6, 2023 Chapters
Transcript
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 4min
The Power Couple Formula
04:17 • 5min
The Seven Core Emotions of Dr. Penksup
09:45 • 4min
The Basic Emotions of Life
13:21 • 3min
The Role of the Peg in Emotions
16:10 • 6min
The Importance of Deactivating the System in Intimate Relationships
21:42 • 5min
The Power Couple Formula
26:29 • 3min
How to Create a Securely Connected Couple
29:43 • 3min
The Role of Attachment in Relationships
32:30 • 4min
The Role of Play in Relationships
36:46 • 3min
The Evolution of Fathers and Mothers
39:21 • 2min
The Panic Reef System
41:23 • 2min
The Panic Grief Response in Human Beings
43:00 • 3min
The Panic Grief Response and Anxiety
45:56 • 3min
How to Deactivate Panic Grief in Your Relationship
49:01 • 4min
The Importance of Getting to Know Your Partner
52:49 • 2min
The Top Five Triggers That Drive Rage in Relationship
54:49 • 2min
How to Deal With Anger in a Relationship
57:17 • 4min
The Seven Systems That Are in Our Brain That Are Hardwired Indoor Brain
01:01:46 • 4min
The Power Couple Formula
01:06:07 • 2min
The Seven Core Emotions in Gabriel's Book
01:08:15 • 4min
How to Overcome Rage and Anger in Your Life
01:12:32 • 2min
The Power of Trust
01:14:34 • 4min
How to Have Fun With Your Work
01:18:51 • 4min
How to Use JackPantsUp's Seven Core Emotions to Transform Your Relationships, Family, Career, and Your Life
01:22:55 • 3min