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Gabrielle Usatynski on ”How to Use Jaak Panksepp’s 7 Core Emotions to Transform Your Relationships, Family, Career and Life”

Neuroscience Meets Social and Emotional Learning

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The Panic Grief Response and Anxiety

The panic part is really evolutionarily speaking, it's an attempt to reestablish that connection. So if a child gets lost in a grocery store, they start screaming,. That's the panic response. But what happens if the parent doesn't come or you have a fight with your boyfriend and then you never see them again? The grief response isreally this total kind of shutting down this dampening of all of that intense energy of the panic as a way of trying to conserve energy.

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