How to Overcome Rage and Anger in Your Life

In chapter 7 of Gabriel's book she covers the fear system. She reminded us that we want to work towards not triggering rage and fear in our relationships. Have you ever looked at this for yourself? Do you know your fears? I think once we can identify them then life just becomes easier. Who doesn't want to be fearless? Taylor Swift says it nicely. Fearless is living in spite of those things that scare you.