How to Deactivate Panic Grief in Your Relationship

The scariest thing in a relationship is when people get into problems and they start threatening to end the relationship. So we need to make sure that when couples get into an argument that they're finding other ways to fight that do not involve threatening to end their relationship. And so part of it, but a really big part of the activating panic grief has to do with how we provide each other with these frequent expressions of affection,. Of warmth, of security, of phrase, gratitude.