The Evolving Wellness Podcast with Sarah Kleiner Wellness

The Importance of Quantum Biology: Unpacking Medical Trauma + What It Takes To Improve Your Life | Meredith Oke

Dec 18, 2024

Meredith Oke, founder of the Quantum Biology Collective, dives into the transformative world of quantum and circadian biology. She discusses the cracks in the current healthcare system, emphasizing the need for a paradigm shift in health approaches. The conversation touches on medical trauma and gaslighting, urging a move towards compassionate, informed care. Meredith also highlights the importance of education in promoting new health perspectives, along with the critical role of darkness in maintaining well-being. Tune in for a refreshing look at health and wellness!

01:06:39

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Episode guests

Meredith Oke

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Quick takeaways

Reevaluating health approaches in light of recent changes highlights the need for community and education in quantum biology.

Personal experiences with red light therapy illustrate the integration of technology in health routines for improved skin and well-being.

The importance of community support and listening to one's intuition is emphasized as crucial for navigating personal health journeys.

Deep dives

Changing Perspectives on Health

Many individuals are reevaluating their approach to health as the year draws to a close, potentially due to ineffective previous methods or significant recent experiences. The role of community and education in understanding health through alternative paradigms such as quantum and circadian biology is highlighted. This shift in perspective opens the door for practitioners and laypeople alike to explore new health modalities. The dialogue emphasizes the importance of not only knowledge but also a supportive network for those looking to make informed health decisions.

Intro

4min

Navigating Change: Embracing New Paradigms

18min

Navigating Science, Minerals, and the Importance of Darkness

4min

Navigating the Healing Landscape

28min

Reimagining Education and Community

8min

Advancing Quantum Biology Education and Research Initiatives

2min

Embracing Intuition and Personal Growth

2min

As 2024 draws to a close, many people are rethinking their health approach, whether due to things not working as they once did or recent events prompting a shift in perspective. In today’s episode, I’m joined by my good friend Meredith Kelly Oke, founder of the Quantum Biology Collective. Meredith shares insights into the world of quantum and circadian biology, the very field where I began my training in 2021. This conversation explores how our understanding of health is evolving, the cracks in the current healthcare system, and how quantum biology offers a new lens for both practitioners and individuals seeking a deeper understanding of health. If you’re curious about this revolutionary approach to health or want to explore becoming a certified quantum health professional, check out the link to the Quantum Biology Collective in the show notes.

Timestamps:

00:00:00 - Introduction
00:04:04 - New year paradigm shifts
00:08:50 - Pain, lifestyle changes, and reaching the mainstream
00:14:32 - Relying on an outdated system
00:15:53 - Requirements for paradigm shifts
00:20:07 - Consequences of the current health system
00:25:42 - Medical gaslighting and trauma
00:33:52 - Becoming a quantum health professional
00:39:24 - Developing programs
00:44:32 - Getting to the root cause and handling health crises
00:49:55 - Creating space and finding quiet
00:54:03 - Sarah’s board certification
01:01:42 - What’s next for The Quantum Biology Collective
01:05:18 - Advice from Meredith

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Check Out Meredith and The Quantum Biology Collective:

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

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