The Evolving Wellness Podcast with Sarah Kleiner Wellness The Importance of Quantum Biology: Unpacking Medical Trauma + What It Takes To Improve Your Life | Meredith Oke
Dec 18, 2024
Meredith Oke, founder of the Quantum Biology Collective, dives into the transformative world of quantum and circadian biology. She discusses the cracks in the current healthcare system, emphasizing the need for a paradigm shift in health approaches. The conversation touches on medical trauma and gaslighting, urging a move towards compassionate, informed care. Meredith also highlights the importance of education in promoting new health perspectives, along with the critical role of darkness in maintaining well-being. Tune in for a refreshing look at health and wellness!
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Viral Post and Resistance to Change
- Sarah Kleiner discusses a Facebook post that unexpectedly gained half a million views in 48 hours.
- The post's topic highlighted people's resistance to changing their beliefs and behaviors, even when facing pain.
Navigating Paradigm Shifts
- When facing instability and rapid change, people cling to familiar beliefs.
- Remain calm, offer reasoned perspectives, and create safe spaces for discussion.
Communicating During Change
- Hold space for others, be compassionate, and communicate clearly during times of change.
- Avoid talking down to people; approach conversations with empathy and understanding.