The Evolving Wellness Podcast with Sarah Kleiner Wellness cover image

The Importance of Quantum Biology: Unpacking Medical Trauma + What It Takes To Improve Your Life | Meredith Oke

The Evolving Wellness Podcast with Sarah Kleiner Wellness

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Navigating Science, Minerals, and the Importance of Darkness

This chapter examines the often unchallenged acceptance of scientific views on personal health, particularly regarding mineral intake and hydration. It also highlights the critical role of darkness in maintaining circadian rhythms and offers insights into mineral analysis and light protection strategies.

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