As 2024 draws to a close, many people are rethinking their health approach, whether due to things not working as they once did or recent events prompting a shift in perspective. In today’s episode, I’m joined by my good friend Meredith Kelly Oke, founder of the Quantum Biology Collective. Meredith shares insights into the world of quantum and circadian biology, the very field where I began my training in 2021. This conversation explores how our understanding of health is evolving, the cracks in the current healthcare system, and how quantum biology offers a new lens for both practitioners and individuals seeking a deeper understanding of health. If you’re curious about this revolutionary approach to health or want to explore becoming a certified quantum health professional, check out the link to the Quantum Biology Collective in the show notes.

Timestamps: 

• 00:00:00 - Introduction 

• 00:04:04 - New year paradigm shifts 

• 00:08:50 - Pain, lifestyle changes, and reaching the mainstream  

• 00:14:32 - Relying on an outdated system

• 00:15:53 - Requirements for paradigm shifts 

• 00:20:07 - Consequences of the current health system 

• 00:25:42 - Medical gaslighting and trauma 

• 00:33:52 - Becoming a quantum health professional 

• 00:39:24 - Developing programs  

• 00:44:32 - Getting to the root cause and handling health crises

• 00:49:55 - Creating space and finding quiet  

• 00:54:03 - Sarah’s board certification 

• 01:01:42 - What’s next for The Quantum Biology Collective 

• 01:05:18 - Advice from Meredith 

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Check Out Meredith and The Quantum Biology Collective: 

• Podcast

• Website 

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

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