

How Uric Acid Disrupts Your Metabolic Heath – Dr. David Perlmutter : 906
6 snips Feb 15, 2022
Dr. David Perlmutter, a neurologist and bestselling author, dives into the critical role of uric acid in our metabolic health. He explains how high levels of uric acid can lead to fat storage and chronic diseases. With insights from his book 'Drop Acid,' he emphasizes the need for dietary awareness, focusing on sources like fructose and purines. Listeners learn about innovative monitoring solutions and the significance of seasonal eating, supplements, and lifestyle changes to manage uric acid for better health.
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Measuring and Controlling Uric Acid
- Measuring uric acid levels can help manage metabolic health.
- Dr. Perlmutter's book "Drop Acid" provides strategies for measuring and controlling uric acid.
Uric Acid and Metabolic Health
- Uric acid is a key health marker and indicator of chronic degenerative diseases.
- Elevated uric acid levels signal the body to store fat, disrupting metabolism.
Fructose, Uric Acid, and Fat Storage
- Fructose, a type of sugar in processed foods, is a primary source of uric acid.
- High uric acid levels signal the body to store fat, preparing for "winter."