The Resetter Podcast with Dr. Mindy

Intermittent Fasting For Women: What You Need To Know – With Cynthia Thurlow

Oct 11, 2021
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1
Introduction
00:00 • 5min
2
Is There No More Snacking?
05:27 • 5min
3
You're a Grown Ass Adult, Stop Snacking
09:58 • 2min
4
Is Animal Base Protein the Most Satisfying Macronutrient?
11:54 • 3min
5
Do You Find That When You Are Reconnecting People to the Way That Their Body Was Designed to Be?
15:08 • 3min
6
How Long Does It Take to Change Your Proteins?
18:05 • 3min
7
Is Fasting Not Working for You?
20:56 • 2min
8
Women and Fasting - What Do Women Need to Know?
22:51 • 5min
9
Is HRT and Biidenticals a Free Pass to Not Working?
27:38 • 6min
10
Life Style Medicine
33:34 • 3min
11
Chilypad - My New Favorite Sleeping Hack
36:17 • 6min
12
I'm Not a Horrible Name, but I Shock Over It.
41:56 • 2min
13
Is There a Miss Match Between Test Astron and Ovulation?
43:32 • 3min
14
Do You Think It Gets Us in the Ballpark?
46:17 • 5min
15
Pergestrun Predominates in the Second Half of the Menstral Cycle
51:32 • 2min
16
Is There a Benefit to Three Day Water Fasts?
53:10 • 3min
17
Do You Feel Like Women Are Being Left Out of the Conversation?
55:56 • 3min
18
Women Leaders Talking About Fasting
58:27 • 2min
19
The Power of a Book
01:00:47 • 3min
20
Katy Kerrick, I've Been Geeking Out Over, You Know, Katy Cadan
01:03:17 • 2min
21
The Reseter Podcast
01:04:54 • 3min