Intermittent Fasting For Women: What You Need To Know – With Cynthia Thurlow
The Resetter Podcast with Dr. Mindy
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Women and Fasting - What Do Women Need to Know?
i think it's important for women to really take advantage of periods of time, no pun intended, of the month where they can fast. Your body will intuitively let you know when you're doing too much. And there's this wine culture on many levels, because i start drinking more wine during this period. They don't understand why they're starting to gain a little bit of weight and I'm not going to go to bed like iman ocames.
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