Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support Podcast – “Sources of Inspiration”

Nov 1, 2015

54:22

Creator website

AI Chapters

Episode notes

Introduction

2min

The Guidebook to Transforming Adult, ADD ADHD by Michael Joseph Ferguson

4min

The Importance of Being a Hunter Type

5min

The Importance of Connecting With Yourself

2min

How to Live a Fulfilling Life Without Treating Symptoms

3min

The Hunter Farmer Theory of Adult ADD

5min

The Dark Cloud of Food Addiction

5min

The Benefits of a Vegetarian Diet

4min

The Importance of Permaculture

4min

10.

The Power of Music and Poetry

3min

11.

The Importance of Having a Life Coach

2min

12.

Navigating Emotions

5min

13.

The Hunter Farm Farmer's Guide to Success

3min

14.

The Journey of a Small Press

2min

15.

The Drummer and the Great Mountain Podcast

5min

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the many sources of inspiration that fed into the book.

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.

Here are the links referenced in this podcast:

Thom Hartmann

Dr. Kevin McCauley

Michael Meade

Clarissa Pinkola Estes