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Adult ADHD ADD Tips and Support Podcast – “Sources of Inspiration”

Adult ADHD ADD Tips and Support

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The Dark Cloud of Food Addiction

I was inspired by Julia Ross in the mood cure really spoke to me never been hooked on a drug or alcohol. Since childhood for many different Freudian psychological reasons food was food was the comfort food and it's amazing once you do get on the path that it only takes being off a little. I've just watched people just transform so quickly once they understand oh wow I'm eating mostly carbs and just you know having fish three times a week and cutting down the carbs is 100% a hunter type thing to overcome and transform.

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