Adult ADHD ADD Tips and Support Podcast – “Sources of Inspiration”
Adult ADHD ADD Tips and Support
00:00
The Benefits of a Vegetarian Diet
A high percentage of people can go to a vegetarian or even vegan diet and feel great and do really well provided they're monitoring that they're getting enough amino acids so that their body can function well. I think the vegan vegetarian diet overall is so good for the planet it's so good for some of the industries that are harming the planet. When you when you take care of the earth it has a positive side effect of helping us as well.
Transcript
Play full episode
