Speaking of Psychology

Can an app improve your health? With Gary Bennett, PhD

Jun 1, 2022

39:19

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Highlights

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Episode notes

What Makes an Apt Work?

01:08

Obesity is a Very Time Intensive and Expertise Intensity Indicator

01:20

Are You Paying for an Apple, You Stick With It Longer?

02:22

What Makes an Apt Work?

02:37

Introduction

3min

Do Digital Health Interventions Really Work?

4min

What Makes an Apt Work?

3min

Are You Paying for an Apple, You Stick With It Longer?

2min

Weight Loss Goals

4min

How Do Digital Interventions for Chronic Health Conditions Work?

2min

Obesity Treatment

2min

How to Find the Best Weight Loss Treatment for Teens

2min

Is There a Privacy Issue With Apts?

3min

10.

The Global Digital Health Science Center

2min

11.

Digital Health Research

2min

12.

Is There a Pandemic of Mental Health?

3min

13.

Is There a Silver Lining in the Pandemic?

2min

14.

Are Health Systems Building Evidence Based Aps?

2min

15.

The Real Challenge in Wait Loss Treatment Isn't the Diet.

4min

Digital interventions that promise to help you achieve your health and fitness goals are everywhere. But do these apps work and are they a useful public health tool? Gary Bennett, PhD, director of the Duke University Global Digital Health Science Center, discusses how digital interventions can help address obesity and other public health challenges, how to find apps that are effective and backed by research, the challenge of weight stigma, and more. Links Gary Bennett, PhD Speaking of Psychology Homepage

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