Can an app improve your health? With Gary Bennett, PhD
Speaking of Psychology
00:00
Obesity Treatment
Are they something that people should be using in consultation with their physician, or use on their own? It'sa my answer to this question has shifted a lot over the last couple of years. They're particularly for obesity treatment. When your physician gives you a reinforcement, guidance, validation, paton the back for using those aps, you actually lose more weight. Let them know how you're using the ap and get them involved in in that processnd, i suspect it may have some benefits.
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