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Can an app improve your health? With Gary Bennett, PhD
Speaking of Psychology
Obesity Treatment
Are they something that people should be using in consultation with their physician, or use on their own? It'sa my answer to this question has shifted a lot over the last couple of years. They're particularly for obesity treatment. When your physician gives you a reinforcement, guidance, validation, paton the back for using those aps, you actually lose more weight. Let them know how you're using the ap and get them involved in in that processnd, i suspect it may have some benefits.
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