2min chapter

Speaking of Psychology cover image

Can an app improve your health? With Gary Bennett, PhD

Speaking of Psychology

CHAPTER

How Do Digital Interventions for Chronic Health Conditions Work?

There's good evidence that we can help people to manage their blood pressure using aps. A lot of the existing weight loss aps that help you to change your diet physical activity can also be useful for these chronic conditions, and particularly hypertension and diabetes. We know that one of the best strategies to prevent the transition from what we used to call pre diabetes, very, very low levels of diabetes, to full blown typetu diabetes is actually losing about seven % of your body weight. There are definitely bespoke ats for vormont, managing you your lestor all, managing your blood pressure, managing your a one c. But for the most part, i say alot that h

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