Tiny Leaps, Big Changes

797 - How to Change Behavior

Mar 29, 2022
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Episode notes
1
Introduction
00:00 • 3min
2
Change Your Life, Change Your Environment
03:25 • 2min
3
The Change in Your Habits
05:22 • 3min
4
The Challenge of Shifting Your Environment
08:04 • 3min
5
How to Change Your Environment
10:49 • 2min