Hacking Your ADHD

Unconventional Organisation with Skye Rapson

Jun 20, 2022

36:59

Creator website

Episode guests

Skye Rapson

Highlights

AI Chapters

Episode notes

The Obstacles to Making a Good Schedule

01:35

The Importance of Routine in a Crisis

01:35

Do You Have a Routine?

01:16

Do You Have a Routine That Works?

02:31

Introduction

2min

The Unconventional Approach to Coaching

2min

Do You Have a Routine That Works?

3min

Do You Have a System?

2min

Do You Have a Focus on the Workplace and How to Create Routines

3min

Is Your Life Flexible?

2min

Building Flexibility Into Your Planning System

2min

Is There Flexibility in Your Schedule?

2min

Do You Have Too Much Time?

2min

10.

Do You Have a Plan?

2min

11.

Are You Just a Bad Person?

2min

12.

The Executive Disfunction - You Need to Eat Lunch

3min

13.

What Does a Coach Actually Help With?

4min

14.

Do You Have Maintenance for Your Planning?

2min

15.

E, It's Your Time, You Know?

2min

16.

Unconventional Organization - I Love Talking About Strategies

4min

Hey team, today I’m talking with Skye Rapson of Unconventional Organisation, a New Zealand-based coaching group that specializes in online coaching. They focus on providing research-backed and strengths-based ADHD support to help you get unstuck in your life.

In our conversation, we cover a lot of different areas, including one that I’ve really been interested in recently, systems. We get into what systems are and how important it is to tailor these systems to our own ADHD and then how we can even do that. Support me on Patreon Connect with me on: Facebook Twitter Instagram or ask me a question on my Contact Page Find the show note at HackingYourADHD.com/unconventionalorg Checkout Unconventional Organisation

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