Hacking Your ADHD

Unconventional Organisation with Skye Rapson

17 snips
Jun 20, 2022
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INSIGHT

Design Systems For ADHD Realities

  • Systems must factor in time blindness, working memory, dopamine and transition times for ADHD brains.
  • Testing and iterating systems uncovers real obstacles and reveals what actually works.
ADVICE

Iterate With An Experimentation Phase

  • Run an experimentation phase instead of prescribing a perfect routine and abandoning it.
  • Use failures and
ADVICE

Create Squishy And Stretchy Routines

  • Build
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