2min chapter

Hacking Your ADHD cover image

Unconventional Organisation with Skye Rapson

Hacking Your ADHD

CHAPTER

Do You Have a System?

systems is something i've been thinking about a lot recently, and how important they are for us so that we don't fall into the trap of being like, i just need to do this one time. With idiagty, we do struggle with transition times, as sometimes a two-minute job isn't a two minute job. And so it's good to build it up to a bigger job. I like doing it with writing the articles, cause i sort of get into a zone where my working memory feels like its easier to access. But it's funny, you should mention the dishes, because that can definitely feel like, you know, overwhelming.

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