The 5 AM Miracle: Healthy Productivity for High Achievers

You Don't Need a New Year to Change: What Causes True Transformation

11 snips
Jan 2, 2023
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1
Introduction
00:00 • 3min
2
You Don't Need a New Year to Change Your Life
02:42 • 2min
3
The New Year in the Northern Hemisphere
05:00 • 2min
4
The New Year Is a Bad Time to Change
07:22 • 3min
5
Five Reasons Why the New Year Is a Bad Time to Change
10:36 • 2min
6
How to Achieve Big Goals This Year
13:00 • 4min
7
Long Term Goals Aren't Effective
16:33 • 5min
8
Three Ways to Choose Great Goals
22:02 • 5min
9
What Really Causes True Transformation?
26:49 • 3min
10
The Highest Levels of Success Is Not for You, but for You
29:28 • 6min