The 5 AM Miracle: Healthy Productivity for High Achievers cover image

You Don't Need a New Year to Change: What Causes True Transformation

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Long Term Goals Aren't Effective

Successful people will schedule short term goals that capture their full attention in the here and now. Boring goals are just not going to work for people because they take just as much work as big ones. Small goals give a lot of energy to pursue whatever we're pursuing, even if the outcome isn't fantastic. The best choice in most scenarios is to pursue things that are scary but also exciting.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app