Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 2)
May 3, 2023
auto_awesome
Dr. Jack Kruse, a neurosurgeon and Paleo diet advocate, teams up with Andrew Huberman, a renowned neuroscientist from Stanford. They dive into the fascinating roles of light, water, and magnetism in both biology and technology. You'll learn about how deuterium impacts health, the benefits of structured water, and the nutritional advantages of macadamias. The conversation also touches on the innovative ways light exposure can enhance recovery and transform traditional medical practices, challenging old paradigms in health and wellness.
Water is a critical component in cellular function and quantum coherence.
Melanin is closely linked to dopamine and has implications for neuroplasticity.
Grounding enhances electrical conductivity in the body, improves mitochondrial function, and promotes overall health.
Specific wavelengths and frequencies of light have significant effects on human health and can be utilized for biomedical interventions.
Understanding the role of sunlight and electricity in the body can optimize cellular function and lead to advanced medical treatments.
Deep dives
The role of semiconductors in imitating nature
Semiconductors, like the ones used in computers, are imitating nature by using natural materials to operate
The importance of water in cellular function
Water is the medium, the mean, and the message for cells, playing a critical role in cellular function and quantum coherence
The significance of melanin in the human body
Melanin, particularly neuromelanin, is a unique material that is closely linked to dopamine and has important implications for neuroplasticity
The connection between light, water, and the human body
Light, water, and oxygen are interconnected in the human body, influencing energy production, redox potential, and cellular function
Grounding and the importance of electrical conductivity
Grounding, which refers to connecting to the Earth's electrical field, is crucial for enhancing electrical conductivity in the body. When the body is properly grounded, it becomes more thermally efficient and can absorb more photonic energy, including infrared and UV light, from the sun. Grounding helps improve mitochondrial function, promoting better overall health. Walking on wet sand or beach, where the feet are in direct contact with the Earth, is considered one of the best ways to ground oneself. Grounding amplifies the natural electrical conductor in the body, enhances energy transfer, and increases thermodynamic efficiency.
The impact of light and magnetism on health
Light plays a significant role in human health, with specific wavelengths and frequencies affecting different processes and functions in the body. Ultraviolet A (UVA) light exposure, for example, facilitates the production of endorphins, and when tuned correctly, can positively impact health and well-being. Understanding the intricacies of light, such as its effects on melanin and the retinohypothalamic tract, allows for better clinical decisions. Additionally, magnesium hydroxide, when exposed to photon illumination, generates electrons and has been used to treat various diseases. Magnetism also influences health, and the Earth's magnetic field is essential for proper electron flow and energy transformation in the body.
The influence of sunlight and electric fields on mitochondria
Mitochondria, known as the powerhouse of cells, are profoundly influenced by sunlight and electric fields. Sunlight, through the absorption of specific light frequencies such as red and infrared, can enhance mitochondrial function and ATP production. The mitochondria act as an electrode, with one end influenced by sunlight and the other end connected to the sun's electrical field. The electrical communication between the sun and mitochondria plays a critical role in energy transformation and overall cellular function. Understanding this connection and implementing strategies to optimize the interaction between sunlight and mitochondria can positively impact health.
New perspectives on biomedical interventions
Developing new insights into the role of light and electricity in the human body opens up possibilities for novel biomedical interventions. Research has shown promising outcomes in utilizing UVA light to treat certain genetic defects and enhance cellular function. Additionally, fiber optic cables can be used to directly deliver light into the body, targeting specific systems or areas. Groundbreaking concepts, such as UV blood irradiation and the combination of various light therapies, are emerging and have the potential to revolutionize medical treatments. Embracing these new perspectives can lead to advanced interventions that optimize human health.
The Importance of Melatonin and Cortisol in Sleep Cycle
The podcast episode discussed the crucial role of melatonin and cortisol in the sleep cycle. Melatonin, a hormone produced in response to darkness, initiates the sleep process, while cortisol, a hormone released in the morning, wakes us up. The conversation highlighted how photobomodulation light affects the melatonin-cortisol cycle, and the importance of light exposure from natural sources like the sun. The discussion also touched upon the implications of disrupted melatonin and cortisol levels, as well as the significance of maintaining a proper sleep-wake schedule.
The Link between Light and Orthopedic Recommendations
The podcast explored the connection between light exposure and orthopedic recommendations. It mentioned a case where a patient with muscle-skeletal issues was advised to undergo joint replacement surgery despite the possibility of alternative treatments. The conversation raised questions about why professional athletes receive photobomodulation as part of their training, while regular individuals are not provided with those options. The discussion emphasized the need for orthopedic surgeons to be aware of the potential benefits of light-based therapies and to consider alternative approaches before recommending invasive procedures.
Dr. Jack Kruse is a neurosurgeon who had an awakening in 2007 when he suffered a torn meniscus in his knee at 6’2”, 357 lbs. This led to his further study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world.
Kruse has written extensively on the Paleo diet and the brain-gut connection. In addition to being a neurosurgeon and author, Kruse is CEO of Kruse Longevity Center, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age.
He published his first book titled Epi-Paleo Rx: The Prescription for Disease Reversal and Optimal Health in 2013. His blog continues to reveal new insights on health exclusive to Kruse’s ongoing research.
Andrew Huberman
https://hubermanlab.com
Dr. Andrew Huberman is a neuroscientist and the host of The Huberman Lab podcast which discusses science and science-based tools for everyday life. It is one of the most popular podcasts on earth.
Huberman is a tenured professor in the Department of Neurobiology and Psychiatry and Behavioral Sciences at Stanford University School of Medicine.
Huberman’s research on the visual system, neural regeneration, and brain states has been published in top peer-reviewed journals and publications like Nature, Scientific American, and Time.
-------
Thank you to the sponsors that fuel our podcast and our team:
House of Macadamias
Visit https://www.houseofmacadamias.com/pages/rick-rubin for an additional 20% off at checkout
HVMN Ketone-IQ
Visit https://hvmn.me/TETRA for special offers and use code TETRA for 20% off at checkout
Disclaimer: This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness.
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
