Optimal Living Daily - Personal Development and Self-Improvement 2909: 3 Mindsets That Hold Us Back From Self-Care by Julie Morgenstern on Loving Yourself More
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Sep 20, 2023 Organizing and productivity consultant Julie Morgenstern shares three mindsets that hinder self-care: prioritizing work over self-care, the misconception that self-care is selfish, and neglecting self-care due to feeling overwhelmed. She emphasizes the importance of self-care for personal and professional well-being, challenging the work-first mindset. Morgenstern encourages listeners to shift these mindsets and incorporate regular breaks for play and self-care to achieve a more balanced and effective life.
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