Join productivity expert Julie Morgenstern as she delves into the pitfalls of perfectionism and its impact on happiness. She introduces her practical MAX-MOD-MIN framework, emphasizing a balanced approach to high standards without the heavy burden of all-or-nothing thinking. Julie shares insights on selective perfectionism, showing how to prioritize what truly matters while managing stress. Discover how to break free from the paralyzing quest for flawlessness and embrace practical solutions that foster joy and productivity.

Organizing and productivity consultant Julie Morgenstern shares three mindsets that hinder self-care: prioritizing work over self-care, the misconception that self-care is selfish, and neglecting self-care due to feeling overwhelmed. She emphasizes the importance of self-care for personal and professional well-being, challenging the work-first mindset. Morgenstern encourages listeners to shift these mindsets and incorporate regular breaks for play and self-care to achieve a more balanced and effective life.

In this conversation with Julie Morgenstern, an expert in organizational skills for kids, she shares innovative techniques to help children learn to organize. She stresses the importance of collaboration, encouraging parents to involve their kids in creating personalized systems. Julie highlights that organizing isn't just about tidiness—it's a valuable life skill that develops over time. Expect patience and teamwork, as the process strengthens family bonds while teaching children to manage their space effectively.

Julie Morgenstern shares her African journey, highlighting the impact of presence on perception and connections. Being in 'the moment' enhances sensory experiences and deepens connections. Learn to embrace mindfulness in daily life and discover flow in everyday interactions.

Julie Morgenstern, a renowned expert on work-life balance, delves into the obstacles that prevent us from achieving harmony between work and life. She identifies poor planning, toxic company culture, and deriving self-worth primarily from work as significant barriers. Julie shares actionable strategies to tackle these issues, emphasizing the need for intentional choices to regain personal time. Her insights encourage listeners to reflect on their habits and cultivate a healthier, more fulfilling lifestyle.

Discover the influence of smartphones on parenting and the need to model healthy tech habits for kids. Tips include creating household rules, setting screen time limits, and planning a family technology detox. Explore the benefits of balancing tech use with parenting and promoting family bonding through a technology detox.

Julie Morgenstern, parenting expert, shares invaluable guidance for parents in handling life's unexpected challenges and prioritizing self-care. She emphasizes the importance of seeking help and maintaining well-being to effectively support children.

Julie Morgenstern, an expert in work-life balance, discusses three obstacles to achieving it - poor planning, company culture, and valuing work as the primary source of fulfillment. Her insights offer a path to navigate these challenges and attain a more balanced life.

Julie Morgenstern, an author, shares valuable tips on nurturing marital relationships and planning family vacations. She emphasizes the need for quality time with your spouse, beyond parenting duties, to maintain a strong connection. Morgenstern also discusses the importance of creating unforgettable family memories through shared experiences and deep conversations, especially during summer vacations.

Julie Morgenstern, an organizing & productivity consultant, shares quick self-care tips for parents during the holidays. She also emphasizes the importance of spending quality time playing with your kids, discussing various hobbies and games that can be enjoyed in a short span of time.