Optimal Living Daily - Personal Development and Self-Improvement

3124: What Presence Feels Like by Julie Morgenstern on Being Fully Engaged in the Moment

Mar 26, 2024
Julie Morgenstern shares her African journey, highlighting the impact of presence on perception and connections. Being in 'the moment' enhances sensory experiences and deepens connections. Learn to embrace mindfulness in daily life and discover flow in everyday interactions.
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